Finding Balance

Listen to Beth Cytryn talk about the challenges of finding a balance and how she sets boundaries for herself.

Beth: It’s really, really hard. I am consumed with my business and I know it. It’s though, I must say the last couple of years, I’ve worked really hard at exactly what you’ve said and I’m learning to do that. I put a little timer on my phone at night to go to bed an extra hour earlier because I could work til 2, 3 in the morning very easily. So I am setting certain boundaries for myself. I will set, I’ll look at the week and I’ll set, I will not see a client on 2 days of the week now, not before 10 because I have to go work out, or I have to go take my dog for a long walk. And I’m trying very hard to make getaways with my husband for 48 hours and I work very, very hard at that. It is very difficult, because I am consumed with BethCare.